Showing posts with label nature. Show all posts
Showing posts with label nature. Show all posts

Monday, May 25, 2009

Hot or Cold Water???

Well we've been called the land of the largest variety of greenery, or shades of green, the land of beautiful women (without a doubt) but we are also the land of many waters. The land of many waters plus towering peaks and deep valleys equals the land of many waterfalls. I have been to so many but there are still a lot on my list that I need to visit while i'm still physically capable.

Just this weekend (sunday) I visited the Trafalgar falls with the friends. I have been there a number of times over the years and I didnt really want to go this time around but this was the easiest hike we could have done with the limited daylight we had (we left home around 3 in the afternoon). Off course, the deal was sweetened when they mentioned they wanted to go to Screw's Natural Hot Water Pools at Wotten Waven. I was just there about a week and a half ago but I can never resist a trip to Wotten Waven when hot water is involved.

This time around we were greeted by a wonderful rainbow at the mother falls. There are three falls (mother, father and obviously the baby). We climbed to the base and had a nice half an hour swim. Anything more than that would be pure torture since the water is as cold or even colder than ice. I am still shivering while typing up this post, lol. But after a little torture one must always pleasure oneself. No, no, no, i wasnt talking about masturbation, well at least not this time, lol. I'm still talking about the hot water bath at Screw's. We paid for an hour's bath (just a small fee of EC$10/local) but stayed almost two hours (Screw's never pays any attention). I wanted to spend the rest of the night but felt that I was slowly been cooked.

For the first time at Screw's I actually went into the cool pool, I was convinced, well actually forced against my will, but it was really good but they should rename it the cold pool because after an hour or so in the hot pools even lukewarm water feels cold to the skin. A visit at Screw's is never complete without a complimentary platter of fruits (pineapple, banana, watermelon and sugarcane or as my friend say sugar sugar.

This ten dollar day at Screw's is really worth much more but I hope he doesn't change the price as I make it a healthy part of my lifestyle to soak in the sulphur waters.

Thanks be to JAH for this Dominican blessing, truly the Nature Island. The Island after God's own heart. Apres Bondie C'est La Ter...
Nesta

Wednesday, April 22, 2009

World Earth Day 2009


It's APRIL 22nd
Nest@ wishes

Happy Earth Day to all!


We do not inherit the earth from our fathers, we borrow it from our children!




Make the conscious choice to live for tomorrow not just for today


Delroy "Nesta" Williams

Monday, December 8, 2008

Hike no. 7: Middleham and Fond England Falls

Some time ago I heard about the Fond England Falls from a Peace Corps volunteer who was assisting the Cockrane community. I was surprised that there was a waterfall in the Roseau Valley that I hadn’t visited as yet and was determined to hike to it, just one problem there was no track/trail to the falls and any hike had to be as an expedition-type activity.

So turning on my radio on Wednesday I was excited to hear Ibrahim Brohim “The Sign Man” talking about the last hike of the 7 Wonders of Hiking in Dominica to the Middleham and Fond England Falls. The hike was being organized by Dwivayez Hiking Club and the National Reunion Committee 2008. I immediately rushed to their office, paid my 30 dollars and signed up without even checking my schedule for that Saturday, although I later found out that it was clear.

Saturday morning, bright and early, I made my way to the Financial Center to meet up with some 40 – 50 other hikers. We took the bus up to Providence, Laudat and assembled at the Middleham Falls Welcome Center. After a quick welcome, prayer and some hiking hints we were on our way around 7:00am. It was still kind of dark in the forest; the sun hadn’t come up yet on that part of the island.

I remember our guide saying that the first past of the hike was easy and the second part to Fond England was challenging to difficult, I took that to mean that it was difficult for the older hikers but I was to be pleasantly surprised.

I don’t really like to hike in prepared trails with the walkways all laid out with logs and ferns (fwigé). I prefer to walk and jump in the mud, if I can’t get dirty then I don’t feel like I’m taking a hike but just a walk or stroll. So for the first 45 minutes I was just running thru the trail and having fun taking pictures and drinking from the numerous streams along the way.

Did I mention that I am a competitive hiker? Even if no one is consciously competing with me I race through with every intention of making it first to the destination. Okay, I wasn't the first to reach Middleham falls, I was fifth but still in the first cluster of hikers. No one seemed to want to descend to the fresh pools of the falls until myself and my college classmate, now police officer, made our way down. Then all of a sudden every one was in the water swimming in the water. Did I mention that the water is as cold as ice? The sun rays hardly ever strike the water of the falls in the forest because of the leaf cover. I didn’t take a bath at Middleham, I was saving myself for Fond England falls and I would regret that choice.

After about 30 minutes of watching hikers swim across the pond at the base of the falls and taking photos of the picturesque scenery we gathered our bags and made our way back up the trail then made our way to the Tou Santi (Stinking Hole). It is another area of interest along the trail; a volcanic vent frequented by bats and the mixtures of the fumes and bat manure make for a very “undesirable” stink.

We continued along the trail, still to the front of the pack and almost passed the entrance of the Fond England Falls trail because it was only marked with ribbons. And now the true challenge began. We (pack of 6) made ourselves thru the dense forest search out pink and red ribbons to direct our path. Along the way, we had to grab unto young trees, descend a cliff holding unto knotted rope and even drag our butts in the mud, all worth it and exactly what I wanted in a hike.

By the time we made it down the mountain we were at a small river which came from the falls so from there it was upstream over rocks and through the water. Sweaty, muddy and now wet, just the way I like my hike, well the only thing missing was a good Dominican rain shower. I was the first to make it to Fond England and at first I was a little disappointed upon approaching the falls but then I touched the cold water, took a dip and felt all my pores open up under the crystal clear water and it was all worth it.

I had remarked one thing though during the hike, that although the Morne Trois Pitons National Park, World Heritage Site was renowned for its wildlife I had only heard the songs of a few birds (Siffleur Montagne) and seen one cyrique (crab). I wanted to cross paths with some snakes, agouti or manicou but I guess it was not to be today, well maybe the next time I visit the falls because this definitely isn’t my last hike there. I will definitely be back.

After about an hour at Fond England, we made our way back, first downstream, then back up the mountain, although easier it was more tiring to go up the muddy mountain side. My legs trembled up the hillside after a moment but I refused to stop because I didn’t want to lose momentum. But finally, I made it through the track to find a welcoming site, a white bus. It picked us up, by that time I was in a pack of four (4) persons and we descended Cockrane to the school where we feasted on rabbit water, fig and codfish, grilled plantains and sugar cane, all Dominican favourites. It was all worth it.

All in a day of hiking, all in my day.

Nest@

Wednesday, November 19, 2008

GAIA's Essence


GAIA is the ancient goddess of mother earth. Gaia's Essence was founded to educate people on how their lifestyle choices affect their personal wellbeing, our community and the environment. We provide exotic, high quality, all natural and organic products from around the world, while incorporating fair trade and green practices in all aspects of our business. We believe that through education people will make sustainable decisions in their lives and enjoy a healthy life.

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Natural Knowledge
Natural Knowledge is having the understanding of how systems such as the human body, natural resources and energy functions correlate to one another. We are focused in sharing, through education, the significance of life choices and their impact on our quality of existence.

Sustainability
Sustainability is a way of life that takes into account the interrelationships of different systems (industrial, ecological, societal) and how they can be developed to last continuously. We exclusively affiliate with companies that share our view in the importance of sustainability. All our packaging contains recycled, biodegradable and renewable components.

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